Rak Nathwani, is our co-founder and wellbeing coach. A former counter terrorism detective who has worked in Mental Health & Coaching services since 2013 within the Police, with Police Charities, with Veterans, in Mind the mental Health Charity, in the Northamptonshire Healthcare Foundation Trust - mental health Crisis Pathway and in the NHS Urgent Care settings.
Rak brings a unique set of skills, knowledge and experience to the role which he utilises to secure fast and effective Wellbeing Solutions that help individuals resolve a variety of issues including Stress / Anxiety / Depression / Anger issues / Pain management / Obsessive Compulsive Disorders / Post Traumatic Stress Disorders / Restoring Self-Esteem, lost Confidence & Motivation – dealing with Imposter Syndrome and thereafter Goal Setting & achievement. Rak coaches individuals in a step by step way ‘how to’ Disable & Disarm their stressors and triggers and how to get their lives back on track.
Our team of coaches are experts in their fields, with certifications in Mental Health First Aid, Neurolinguistic Programming, NLP Coaching, Hypnotherapy and Timeline Therapy. We stay up-to-date with the latest research and trends in health and wellness, so that we can provide the best possible guidance to our clients.
Our life coaches help you identify and achieve your goals, whether personal or professional. We'll work with you to develop a plan to overcome obstacles and achieve success in all areas of your life.
Our wellness and mindfulness meditation sessions will help you reduce stress, improve focus, and achieve a greater sense of calm and wellbeing. We offer both group and 1:1 sessions for all levels of experience.
Our career coaches help you identify your strengths and passions, and develop a plan to achieve success in your life. We'll help you overcome obstacles and give you the tools to achieve your goals.
Our Wellbeing Coaches will help you understand how to 'switch off' your triggers, to refocus your mindset so that anger becomes the last available option rather than the first. Equipping you with proven step by step strategies that will improve your communications, your relationships, your mood and your wellbeing.
Our positive psychology approach, combined with years of experience resolving addictions, helps us to empower you to 'disable and disarm' the triggers that lead to your addictive behaviour whilst arming you with the knowledge and techniques that help you overcome your addiction
Schedule a consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your goals and develop a plan to help you achieve them.
Eradicate negative thinking and behaviours reducing the impact of past traumas to improve health, promote social inclusion and improve overall quality of your life. All in a content free way without dredging up painful memories from the past.
Designed to help you rediscover and restore your confidence. Gain deeper insights into your strengths and learn 'how to' build your resilience levels, to locate and harness your internal core strength to transform your approach & therefore your outcomes in life.
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Contact Information
4 Tunwell Lane, Corby, NN17 1AR, United Kingdom
07784927640 Rak@rcwveterans.co.uk Catherine@rcwveterans.co.uk
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | 09:00 – 17:00 | |
Sun | 09:00 – 17:00 |
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