Your wellbeing can change more than just your own life.

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  • RCW Veterans
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rcw veterans

Our Services / Price List

In the Healing Sanctuary

A space to pause, relax and unwind.

The Ultimate Healing Package

£ 45

Seated acupressure back massage, intertwined with reiki and Indian Head Massage.

45 mins


Experience absolute bliss with our signature Seated Acupressure Massage, infused with the gentle healing energy of Reiki and finished with a soothing head massage. This beautiful treatment focuses on the back, shoulders, neck, and scalp — melting away tension and leaving you deeply relaxed and rebalanced.

Reiki Session

£ 40

90 mins appointment, including 60 mins of Reiki.


Reiki is a gentle yet powerful form of energy healing that works to restore balance on physical, emotional, and spiritual levels. By channeling universal life energy through the hands, a Reiki practitioner helps to release energetic blockages, promote relaxation, and activate the body’s natural healing response.

Regular Reiki sessions can reduce stress, improve sleep, and support recovery from illness or emotional trauma. 

Seated Acupressure Back Massage

£ 30

30 mins


This back massage focuses on relieving tension in the shoulders, neck, back, and arms — the areas where most people hold everyday stress. Performed fully clothed in an ergonomic chair, this treatment uses gentle pressure and rhythmic movements to stimulate acupressure points, improve circulation, and release built-up muscular tension. It’s ideal for anyone who prefers a non-invasive, quick, and deeply effective treatment.

Indian Head Massage

£ 30

30 mins


Rooted in traditional Ayurvedic practices, Indian Head Massage works on the upper back, shoulders, neck, scalp, and face - areas where stress commonly accumulates. This nurturing treatment stimulates blood flow to the scalp, nourishes the hair and skin, and releases muscular tension while restoring balance to the body’s energy flow.Emotionally, it brings a sense of calm and grounding, helping to relieve anxiety, insomnia, and mental fatigue.  Many clients describe it as deeply soothing.

Aromatherapy Foot Massage

£ 30

30 Mins


Sink into deep tranquillity as warm, aromatic oils are gently massaged into your feet and lower legs, inviting your whole body to soften and let go. This indulgent ritual blends intuitive touch with healing scents, leaving you feeling grounded, restored, and beautifully nurtured from the inside out.


Benefits include a blissful release of stress and tension. Renewed circulation and lighter, revitalised feet.

Luxurious relief from from fatigue and overwhelm         

Aromatherapy Hand and Arm Massage

£ 30

30 mins


A deeply soothing treatment where warm, fragrant essential oils are smoothed over the hands and arms with slow, flowing strokes. This indulgent ritual melts tension held from daily stress, softens tired muscles, and envelopes you in pure comfort and serenity. Perfect for anyone craving gentle healing and a moment of calm.

Benefits are luxurious release of stress and muscular tension. Softer, nourished skin and improved circulation. Emotional relaxation through calming aromatherapy.




In The Reset Room

A space to pause, reframe and restart.

Wellness Coaching

From £ 55

1 hour


Tailored to cover a variety of topics, including:

  • Stress
  • Anxiety 
  • Panic 
  • Anger
  • Depression
  • Emotional Trauma
  • Imposter Syndrome 
  • Lost Confidence 
  • Lost Motivation 
  • Lost Focus
  • Goal Setting
  • Resilience Building and Resourcefulness 

Hypnosis

From £ 50

1 hour


Tailored to cover a variety of topics, including:

  • Addictions (smoking, drugs, prescription drugs, gambling etc.)
  • Obsessive Compulsive Disorders (OCD)
  • Fear & Phobia removal/resolution
  • Past Trauma Resolution
  • Pain Management
  • Deep Relaxation / Meditation

Neuro Linguistic Programming Coaching

From £ 55

1 hour


Tailored to address limiting beliefs and self destructive thinking processes. 

  • Reframing 
  • Resilience Building
  • Reconfiguring Mindset


Reiki University

All training takes place over 2 days

Level 1 - Shoden

£ 174

Reiki Level One is open to everyone — regardless of age, background, or experience. It focuses on self-healing, introducing the history, principles, and hand placements for giving Reiki to yourself and others. Learners often experience a deep personal shift, feeling calmer, more centred, and connected to their intuition.

This level empowers individuals to take control of their own wellbeing and share simple, loving energy with family, friends, and even pets.

Level 2 - Okuden

£ 258

Reiki Level Two deepens the connection to universal energy, enabling students to work professionally as Reiki practitioners if they choose. It introduces the sacred Reiki symbols, which enhance the flow and focus of energy, and allows distance healing to be sent across time and space.


Students learn to work with intention, intuition, and sensitivity, helping others on their healing journey. This level encourages emotional growth, clarity, and greater spiritual understanding.

Level 3 - Shinpinden

£ 369

Reiki Level Three, or the Master level, represents a deep personal and spiritual transrmation. It brings mastery of the Reiki energy, introducing the Master symbol and advanced healing techniques. This level is not only about teaching Reiki to others but embodying Reiki as a way of life - living with compassion, integrity, and deep awareness.

Becoming a Reiki Master allows practitioners to pass on attunements and teach all levels of Reiki, continuing the lineage of healing.

All prices listed are for the general public. Discounts are available for veterans and front-line workers.

Book Now

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Call Us: 07784927640 or 07597453161

Rak & Cat Wellbeing | RCW Veterans

4 Tunwell Lane, Corby, UK

Open today

09:00 – 17:00

Meet The Team

Rak Nathwani, is our co-founder and wellbeing coach. A former counter terrorism detective who has worked in Mental Health & Coaching services since 2013 within the Police and Police Charities, with Veterans, in Mind the mental Health Charity, Northamptonshire Healthcare Foundation Trust - mental health Crisis Pathway and in the NHS Urgent Care settings.


Rak brings a unique set of skills, knowledge and experience to the role which he utilises to secure fast and effective Wellbeing Solutions that help individuals resolve a variety of issues including Stress / Anxiety / Depression / Anger issues / Pain management / Obsessive Compulsive Disorders / Post Traumatic Stress Disorders / Restoring Self-Esteem, lost Confidence & Motivation – dealing with Imposter Syndrome and thereafter Goal Setting & achievement. Rak coaches individuals in a step by step way ‘how to’ Disable & Disarm their stressors and triggers and how to get their lives back  on track.


Our team of  coaches are experts in their fields, with certifications in Mental Health First Aid, Massage Therapy, Reiki, Neurolinguistic Programming, NLP Coaching, Hypnotherapy and Timeline Therapy. We stay up-to-date with the latest research and trends in health and wellness, so that we can provide the best possible guidance to our clients.

Cat Drummond is a Reiki Master with an intuitive gift for healing. 


She has spent over a decade helping people reconnect with themselves through energy work, massage, and mindfulness. 


Her calm, nurturing approach helps people release emotional and physical tension, restoring balance to both body and mind. 


Cat’s original business, The Healing Sanctuary, inspired the name of the physical wellbeing room within Rak & Cat Wellbeing - a tribute to where it all began. 


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